![]() ![]() The outer leaves on whole heads enjoy more exposure, and that increases chlorophyll production while the hearts remain a pale shade of green. It’s simply the result of California sunshine. The color of romaine’s components doesn’t affect the levels of healthy goodness served up by either hearts or heads. This contrast may be the source of some nutritional confusion. The outer wrapping sports a rich, dark green color while the inner core reflects softer, paler shades. The obvious difference between hearts and heads comes clearly into view when you peel open a head of romaine. How are romaine hearts and heads different? Individual hearts are prepped by trimming the whole head down to its crispy inner leaves.Īfter a good field rinse and close inspection, we transfer the romaine heads and hearts to cool storage.įrom there, we pack and ship the harvest fresh from our fields to your table. Romaine heads are harvested by cutting each one at its root base. Our teams do the bulk of the work by hand. Here at Hitchcock Farms, we grow and harvest premium romaine year-round. ![]() How are romaine heads and hearts harvested? The sturdy heads and crisp hearts offer a wide range of culinary possibilities that make this salad green tastefully unique. You can purchase a similar variety of Lactuca sativa today as whole heads, or you can buy the hearts already trimmed of their outer leaves. Their hieroglyphics from 4500 BC are graced with leafy vegetables that strongly resemble our modern romaine. Whole romaine lettuce boasts a proud heritage that dates back to the ancient Egyptians. Romaine offers both the nutritional value of leafy lettuces and the juicy crispness of head lettuces.Īs you consider tender romaine hearts and their flavorful outer leaves, these five food facts carry significant weight. We prefer to cheer on both because they combine to deliver the best of two lettuce types. ![]()
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